Green Tea Lowers Blood Sugar
Green Tea Lowers Blood Sugar
Diabetes is becoming very common these days. If you have diabetes, you have to consume prescription medicines to lower your blood sugar level. However, if you add Green Tea in your daily diet, it can HELP in lowering your blood sugar level naturally.
Green Tea Lowers Blood Sugar
Researches conducted by the scientists of Penn State show that it has a lot of benefits on health including lowering blood sugar level.
In that research, scientists fed green tea antioxidant (epigallocatechin-3-gallate (EGCG)) along with cornstarch to mice. The scientists noticed that the blood sugar level of mice spiked very less, whereas, if they were just fed cornstarch their blood sugar spiked a lot. This research proved that Green Tea lowers blood sugar.
It was noticed that around 50% of the blood sugar level was reduced with equivalent dose of 1.5 cups of it for humans. However, it is more beneficial when consumed along with starch.
Another thing that was noticed in the research was that EGCG did not have any effects on blood sugar level in mice who were given glucose and maltose. This means that you should not add sugar in it.
Along with lowering blood sugar level, it also helps in reducing weight and improving health. Tava Tea is one such green tea that has various benefits for your health. Some of the benefits include:
- Weight loss.
- Anti-ageing.
- Lower blood sugar level.
- Improved immunity.
- Improved health.
Click HERE to know more about Green Tea – Tava Tea
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I don’t like the taste of green tea but I know its good for health…. still I don’t like its taste 😛
Youre so cool! I dont suppose Ive learn anything like this before. So good to search out on Green Tea. I have been drinking Tava Tea for a few months and I really think that it is the best green tea.
Very informative post on Green Tea
I think this is one of the most vital info for me about Green Tea. And i’m glad reading your article. But want to remark on few general things, The site style is ideal, the articles is really nice :-D. Good job, cheers
I love the taste of Tava Tea, its very refreshing
I have diabetes for almost 10 years and after adding green tea in my daily diet I have experienced many positive changes in my health. I now feel more energetic.
Green tea is really very effective and even I support this fact. Good information
Yes, I agree weight is related to diabetes. Green tea is very good for health.
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I don’t like the taste of green tea but I have been advised to drink it because I am diabetic.
Thanks for this article on Blood sugar and green tea. This is really good information and now I will also start drinking green tea instead of my regular tea.
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